It felt like this last month just flew by in a whirl of blankness and ‘sleep’. Dealing with sharing my body with other mind companions comes with gaps in myContinueContinue reading “Did I Sleep Through It All?”
Category Archives: Health
January Health Review
It has been a month since the beginning of the year and my change in activities and diet to help me loose some weight and become more healthy. I stepped onContinueContinue reading “January Health Review”
Starting the Year Off Strong
Okay so as this is my first posting of the year I figure its a good idea to give an overview of where I currently stand. Remembering that I amContinueContinue reading “Starting the Year Off Strong”
My Juice Plus + Experience
Do you remember that post I wrote back in February of 2022 about how nutrition is really important and how I was working on changing my life for the better?ContinueContinue reading “My Juice Plus + Experience”
A Day of Discouragement
Today I feel defeated as I lay in bed unable to cope with the pain involved in getting up. For a few years now I’ve felt as though things inContinueContinue reading “A Day of Discouragement”
My Journey of Mental Health: D.I.D. Diagnosis
One thing that I find so difficult with having dissociated identity disorder is that there is so much misinformation out there about this disorder. It has only been the lastContinueContinue reading “My Journey of Mental Health: D.I.D. Diagnosis”
Just Add a Little Sparkle
Prior to lockdowns, I had intended to celebrate my 31st birthday with three friends at Sparkling Hills – a wellness resort and spa located on Royce Mountain, just outside ofContinueContinue reading “Just Add a Little Sparkle”
Am I Good Enough?
Do you ever feel like nothing is ever good enough? I’ve been struggling with that feeling once again lately. For example, I never posted anything last week. Based on myContinueContinue reading “Am I Good Enough?”
Hooray! My Tower is Thriving!
As a kid, I couldn’t care any less about gardening. My grandfather had a green thumb and started a florist shop with his brother. My mum had learned from himContinueContinue reading “Hooray! My Tower is Thriving!”
Nutrition is Important
Apologies for the late post! On Tuesday I had a visitor and ended up with a day of intense emotion so I forgot to actually hit post. When I realizedContinueContinue reading “Nutrition is Important”